Pawprint Print Pride Restored

By Sheri Long, PTA Parent

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You may have noticed our paw print path leading up to the front main gate received a “restoration” this past weekend. Our La Mariposa paw print painters Alexis Long, AJ Long, Sydney Searle and soon to be kinder Madison Searle, repainted the 26 blue tiger prints with the help of Sheri Long and Amanda Searle.  The next time you walk up that path and through those gates, follow those prints with all your tiger spirit and La Mariposa pride!

10 Ideas for a Fun & Healthy Family Super Bowl Celebration

FootballAccording to the USDA, Super Bowl is the second largest food consumption day of the year, just behind Thanksgiving.  What if we could have all the fun and flavor, without the junk?

“In a regular day, an American will eat about 2000 calories worth of food, but during the Super Bowl, the average American eats that amount of calories in about three hours.”–USDA

The worst part is most often these calories are of the sugar laden, processed, artery clogging variety.  Chicken wings, dips, sodas, cupcakes, pizza…the list goes on.  Granted, Super Bowl comes around only once a year, but what if we could make it a little less evil with a few minor changes?

Here are ten ideas to make your Super Bowl Party a little health friendlier without sacrificing the fun!

Stay Busy!  Shift the focus away from food…a little bit.

  • Game On:  Instead of watching commercials at half time, how about your own football game in the front yard or at a local park with friends and family?
  • Face Paint:  Take some time and paint each others’ faces in team colors.
  • Decorate:  Put out a table with some craft supplies and let the kids show their spirit by making decorations for their favorite team.
  • Origami Football:  You can really get into the game when you make origami footballs.  Get complete instructions here.

Substitute Key Ingredients:  Flavor, not fat.

  • Greek Yogurt Instead of Sour Cream:  Replace half to all of the sour cream or mayonnaise in your dip recipes with plain greek yogurt.  Greek yogurt with it’s muscle building protein and lower fat content has a fraction of the calories of mayo and sour cream without sacrificing flavor.  Serve other types of more nutrient rich dips and spreads like guacamole and hummus, along side your crunchy dippables.
  • Baked Chips Instead of Fried:  Baked chips maintain the crunch and flavor we love without all the fat of the traditional fried versions.  Kettle Brand Baked Chips use all natural ingredients, and good old fashioned Lays maintain the richness we crave.  You can also try making your own.
  • Lean Meats Instead of Burgers & Dogs:  If you are looking to eat less saturated fat or salt, stick with the leaner cuts of meat and poultry or leaner versions of ground meat.  Try marinating and grilling a flank steak and slicing it thin.  Grill a chicken breast and top with salsa or a yogurt based spread.  Rub beef, turkey, or pork tenderloins with rich or smoky spices then grill or roast.

Serve A Rainbow:  Nutrition Undercover

  • Fruit Kebabs:  Colors are nature’s cue for good nutrition.  Fruit kebabs offer a variety of nutrients and fiber that keep a sweet tooth at bay.
  • Power Trays:  Load up big ‘ol trays with your favorite veggies or fruits.  Mix greek yogurt with ranch seasoning for a veggie dip. Mix in a little honey or pureed berries with greek yogurt for a knock out fruit dip.
  • Flavored Water:  Skip the soda and lighten up the cocktails by infusing your water and other drinks with fresh fruit.  Get some ideas here.

More Ideas:  Check out these great resources for Healthy Recipes and Fun Super Bowl Facts

–Kamala Nahas, mother of three & family wellness advocate

4th Graders Hit the Sweet Spot With California Regions Lesson

You could call it a tradition and it definitely makes learning just a bit sweeter.  It’s the California Regions Cake!

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Mrs. Sadowsky’s class quickly gathers for a photo op before slicing up their map of the state of California.

Part of the fourth grade social studies standards, studying the regions of California hasn’t always been this much fun.  However, La Mariposa’s fourth grade teaching team takes a hands on approach to the subject that is anything, but dry.  For this collaborative project, students use various sweet treats to illustrate the different regions and climates of California.  Using things like color coded sprinkles for the region, red hots for major cities, and chocolate chips for mountains, each class worked together to create an edible map.

Along with the cake, teachers guided students through the creation of flipbooks to help them remember details about our state’s desert, valley, mountain, and coastal regions.  Where else can you surf and snow ski all in the same day?  Flipbooks use a combination of note taking skills and visual cues to help solidify concepts in students’ minds.

Most 4th grade students agree, the California Cake is one of the most memorable lessons of the year…and one of the yummiest!  (Maybe they won’t notice if some of the Sierra Nevada’s go missing…)

–The Pawprint Editor

Special thanks to the fourth grade teaching team for always finding new ways to bring lessons to life for our kids!

Going Places With A Roar: LM’s First Day of School

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Brightly lit by the morning sun, this little reader joined more than 675 students on our first day of school.

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.”–Dr. Seuss

The mood was celebratory as families arrived for the first day of school.  Everyone seemed prepared and excited to see their friends, both old and ones yet to be made.  Shining faces with nervous smiles greeted teachers as students lined up to enter classrooms and find their seats.  Students and parents were greeted by warm hugs and handshakes from teachers as they welcomed students into classrooms.

PTA President Cindy Laudato-Wong (left), PTA Hospitality Chair Sheri Long (middle), and Principal Erica Williams (right)

PTA President Cindy Laudato-Wong (left), PTA Hospitality Chair Sheri Long (middle), and Principal Erica Williams (right)

When the bell finally rang, parents gathered in the quad to grab some coffee and snacks provided by the PTA.  (It’s possible we witnessed a jig or two,  a bit of triumphant fist pumping and an occasional “hip hip hurray”.)

As the day went on, classroom expectations were explained and teachers led students on tours of the school.  Students got to know their classmates a bit better.  Finally, the bell rang again and anxious parents greeted students with more hugs, kisses, and a million questions.  All in all, a great day.  We’ll see you all again tomorrow!  Happy New Year!

Special thanks to Cindy-Laudato Wong for sharing her photos and grounds keeper Rick for sharing our little garden reader.

Looking Back: A Seussical Appreciation Week

Following STAR Testing week, La Mariposa spoiled our amazing staff with Seusstastical flair:

Monday: Hop On Popcorn Bar

imageTuesday: Coffee Bar

SA Coffee BarWednesday: Dr. Seuss Snacks

Thursday: Flower Fairies

photoFriday: “Hats Off to Our Teachers Album” & Luncheon

What a Seusstacular week!

Special thanks to PTA Lead Lisa Carraway for planning the week’s events and all the volunteers that helped bring it together.