Walk or Wheel Wednesday

Every Wednesday Walk or Wheel to School!
Why walk or bike to school?

  • Enhance the Health of our Kids:  Physical activity recommendations for children suggest that they need a variety of activities each day-some intense, some less-so, some informal, some structured. Walking or cycling to and from school is an ideal way to get some of that activity at no extra cost to the child or family.
  • Improve Air Quality:  Just think of your car idling in that car line…when children decide to lace-up their sneakers to walk, or strap on their bike helmets to pedal to school instead of riding in a car, they reduce the amount of air pollutants emitted by automobiles.
  • Increase Safety:  Fewer drivers means less traffic entering and exiting our parking lot and surrounding streets and safer routes for our kids.
  • Increase Attention Span and Academic Success:  A recent study conducted at the University of Illinois showed improvements in attention span leading to better comprehension and test scores (up to a full letter grade) after just 20 minutes of walking.  Read more on this study.
  • Spend Quality Time with Your Kids and Neighbors:  Walking children to school gives parents the opportunity to talk with them in a casual setting.  Walking home with them gives them a chance to decompress by sharing their day with you.  Walking also allows your family to be social with your neighbors, strengthening community bonds.

Can’t walk everyday?
Start a neighborhood walking/riding group (much like a carpool).  Parents can take turns walking/riding small groups of kids to and from school.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s