“The Flu and Cold Season is upon us and the best way to help our students out here at La Mariposa first starts at home. Please note that if your child has a fever or vomiting please keep your child home for 24 hours, this is the school district health policy, and we will abide by this policy. Thank you all for your help and understanding.”
–Tanzy Vartanian, La Mariposa Health Techniciam. Read the Full District Policy
While we know the best place for children to learn is in school, sometimes it’s hard to decide when it is appropriate to keep them home.
3 Questions to Ask Yourself
To know whether your child should stay home from school, the American Academy of Pediatrics suggests answering these three quick questions:
- Does my child have a fever? Fevers of 101° F or more are generally a sign of illness, so children should stay home from school.
- Is my child well enough to engage in class? If ill kids seem too run down to get much out of school, keep them home.
- Do you think your child has a contagious illness, such as the flu or pinkeye? If so, keep them at home until they’re no longer infectious.
WebMd offers these other considerations.
- Fever is the body’s way of destroying the germs making it sick, and it’s a common symptom of infections such as flu. Keep your children home if their temperature is 101° F or higher. Wait until children are fever-free before letting them return to school.
- Diarrhea is often the result of infection, food poisoning, or a side effect to medications like antibiotics.Keep children home until stools are formed and your doctor gives the okay. Make sure your sick child stays well-hydrated.
- Vomiting is another way for the body to rid itself of the germs making it sick, and is usually caused by a stomach virus or stomach infection. Keep children home if they’ve vomited twice or more in the last 24 hours. They can return to school after symptoms clear up or your doctor says they’re no longer contagious.
- Severe cough and cold symptoms should keep kids home from school. A serious cough could be a sign of contagious conditions like whooping cough, viral bronchitis, or croup. It can also be a sign of asthma or allergies.
- Sore throats can be a symptom of strep or a common cold. If your child has been diagnosed with strep throat, keep your child at home for at least 24 hours after starting antibiotics. If your child has a mild cold, it’s okay to go to school.
- Pinkeye (conjunctivitis) is contagious, and children should stay home from school for the first 24 hours after treatment begins. Symptoms of pinkeye include eye redness, irritation, swelling, and pus.
- Headaches can be a symptom of contagious conditions like viral gastroenteritis, flu, meningitis, and strep throat. Opinions differ on whether a child should be kept home. If your child doesn’t have any other signs of illness, and feels okay, your child can go to school.
- Rashes can be the sign of contagious conditions such as chickenpox, bacterial meningitis, or impetigo. Children should be kept home until they’re diagnosed. They can return to school after symptoms are gone and their doctor gives the okay.
- Earaches aren’t contagious. There’s no need to keep a child with a mild earache home, as long as your child feels well enough to concentrate.
- Mild cold or respiratory symptoms are no reason to keep children at home so long as their nasal drainage is clear and their cough is mild.
Healthy Habits to Stay Well
- WASH YOUR HANDS OFTEN with soap and water especially after coughing, sneezing or blowing your nose. Alcohol‐based hand cleaners are also effective.
- Avoid touching your eyes, nose or mouth to help prevent the spread of viruses.
- Don’t share food, utensils, beverages or anything that might be contaminated with germs.
- Try to avoid close contact with sick people.
- Stay home when sick, especially with flu‐like symptoms of fever and cough. Stay home for at least 24 hours after being fever free without the use of fever reducing medicine.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash and wash your hands.
- Cough and sneeze into your sleeve or elbow instead of your hands if you don’t have a tissue.
- Clean surfaces that may be contaminated with germs using household disinfectant cleaners.